Heroman Counseling
Heroman Counseling
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    • Home
    • About
    • Specialties
    • FAQ
    • Forms
    • Contact

  • Home
  • About
  • Specialties
  • FAQ
  • Forms
  • Contact

Therapy for the Challenges You Face

Individual Counseling

My individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Family Counseling

My family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.

Reunification Therapy

The goal of reunification therapy is to restore a relationship between a parent and child who are estranged and not participating in scheduled parent-time. Reunification is not a health care service; it is not a treatable diagnosable condition and cannot be billed to insurance. The purpose of reunification therapy is to discuss and resolve the conflict or dispute that underlies the estrangement so that regular visits and a healthy parent-child relationship can be reached.

Reunification therapy can have benefits and risks. Estrangement is a form of avoidance and reunification requires the resolution of problems without avoidance. It requires meeting face to face and conflicts being brought out in the open. Reunification therapy can be emotional and uncomfortable for all involved. The consequences for allowing parental estrangements to persist are well documented in research and include a loss of family and emotional support, the loss of financial support, and the development of relationship skills that are associated with poor adult relationship functioning. Successful parent child reunification works to restore and improve the relationship and resolve the issues associated with the estrangement.

Court Ordered Counseling

Court-ordered therapy services are offered in a respectful, confidential setting that meets legal requirements and therapeutic goals. Whether mandated due to custody arrangements, reunification, or other legal circumstances, we provide thorough assessment, clear documentation, and focused treatment plans. Our aim is to support individuals and families in navigating difficult transitions and meeting court directives in a productive way.

Trauma

I provide compassionate, evidence-based care for individuals who have experienced trauma. Whether the trauma is recent or from the past, our goal is to create a safe and supportive environment where healing can begin. Using approaches like trauma-informed cognitive behavioral therapy and play-based methods for children, we work to process painful experiences, reduce symptoms of PTSD, and restore a sense of safety and control.

Stress Management

Modern life presents stressors at every turn. Our stress management therapy helps individuals identify stress triggers, understand their physical and emotional responses, and implement effective coping strategies. We focus on practical tools such as mindfulness, time management, and relaxation techniques to reduce stress and enhance daily functioning.

For Adults

Depression

Depression affects people of all ages and can interfere with daily functioning, relationships, and self-esteem. We provide a supportive space for clients to express their feelings and learn strategies for managing mood, overcoming negative thinking, and restoring motivation. Therapy focuses on identifying underlying causes of depression and building coping skills to promote long-term emotional well-being.Describe Depression

Anxiety

Anxiety can impact many areas of life, from school and work performance to relationships and sleep. Our therapeutic approach addresses both the physical and emotional symptoms of anxiety. We teach clients coping strategies to manage worry, reduce avoidance, and improve resilience, whether the anxiety is generalized, social, panic-related, or rooted in specific phobias.

Relationship Stress

Support for navigating conflict, emotional disconnection, or unhealthy patterns in romantic or familial relationships. We help you communicate better, set boundaries, and build trust.

Life Transitions & Grief

Whether facing divorce, job changes, loss, or identity shifts, we help adults cope with uncertainty and change with strength and self-awareness.

Coping with Divorce or Seperation

Support during and after separation for individuals struggling with grief, co-parenting stress, and emotional readjustment.

Self Esteem & Identity

Explore core beliefs, strengthen your sense of self-worth, and develop confidence in who you are—especially helpful for those in periods of personal or relational uncertainty.

For Children & Teens

Impulsivity and ADHD

My services for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) and impulsivity-related challenges focus on developing practical tools for attention, organization, and emotional regulation. We help children, teens, and adults manage impulsive behaviors, improve focus and executive functioning, and foster strategies for success at home, school, and work. Parent education and support are also key components of our approach.Describe

Behavioral Difficulties

Behavior challenges in children and teens can be stressful for the entire family. I work closely with young clients and their caregivers to identify the root causes of disruptive behavior, teach emotional regulation and coping skills, and implement positive behavior strategies. My approach often includes collaboration with schools and other providers to ensure consistency and support across environments.

Academic Stress

Therapy for school-related anxiety, underperformance, or fear of failure. We build coping skills and confidence to reduce pressure and improve performance.

Divorce Adjustment

Children often struggle silently during separation or divorce. Therapy helps them process emotions, feel secure, and communicate with parents effectively during this change.

Parent/Child Conflict

I provide support for resolving frequent arguments or breakdowns in communication between caregivers and children. The goal is to strengthen connection, reduce power struggles, and create a more peaceful home dynamic.

Self-care is not selfish; you can’t pour from an empty cup


Mandy Lee

Heroman Counseling • Baton Rouge, Louisiana

Email: lori@heromancounseling.com • Phone: 225-953-1599

Copyright © 2025 Heroman Counseling - All Rights Reserved.


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